Monday, March 21, 2005
Insomnia Blogging and Workout Music
My eyes popped wide open this morning at 3:15 AM. I tried going back to sleep, but no luck. Fortunately it is (relatively) decent outside, so I took the dogs for a walk and decided to hit the blogs.
I have been working out quite a bit lately and have added some time on the elliptical trainer to my weekly routine. I find that it is a good cardio workout with low impact on the knees and feet. I take my iPod shuffle to the gym and use it to drown out what my friend Mike calls the "Angry White Man/Black Man Music Mix" that the college students (mostly male athletes) play over the weight room system.
I've got a pretty eclectic taste in music, and am trying to get a good mix of high energy songs to listen to. I can shuffle through a lot of songs, but am trying to find a bunch of good stuff for this workout. I'll attach a shortened list of what I am listening to with the request that if you know of some good stuff that you forward the title info to me.
My short list:
Yes, I know it is a little out there. I am certain that there are some of these artists who'd hurl if they knew they were put on the same playlist. But I like it anyhow.
Any suggestions for soem good additions?
05:02 AM in miscellaneous
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Comments
Aerosmith - Walk this way or Dude Looks like a Lady
Black Eyed Peas - Hey Mama
N.E.R.D - Rockstar
Eye of the Tiger - From the Rocky Movies
Days Go By - Dirty Vegas
Posted by: Kim at Mar 27, 2005 10:41:34 AM

